Sometimes Life Can Suck

Bad Stuff

Steve has worked with countless people experiencing divorce, marital crises, deaths of loved ones, illnesses, losses of jobs, childhood losses, and even losses of chunks of childhood through abuse – sexual or physical – or the mental health and addiction problems of parents.

Focusing: Listen to Yourself

Focusing

Steve is a proponent of focusing, which is a particular way of listening to yourself. It’s a way of paying attention, inwardly, to how you feel inside – whether that’s a body sensation, or a feeling, or a vague sense of something. And the benefits of focusing are emotional healing, insight, and stress reduction.

Dealing with Grief

Marriage

Support is important during the grieving process. Support comes in many forms, such as from friends and family, by participating in activities you enjoy, or through exercises to help you express your feelings, such as writing letters or keeping a journal.

Couples & Marriage Counselling

Marriage

Steve has worked with hundreds of couples struggling with a wide range of issues: couples who have stopped having sex, who feel like they fight too much, couples who feel their relationship has grown distant, and those who are suffering from a sense of broken trust.

Men in Therapy

Men in Therapy

Steve has an extensive history working with men through a variety of different issues, whether it be related to their relationships or to their careers, childhoods, or addictions. I understand that men’s issues can be sensitive and I always provide, safe and confidential men’s therapy here in Winnipeg.